In You Are Seen, mother-and-son team Amber Lia and Ollie Lia have written 90 devotions to encourage any teenager struggling with their mental health by pointing them to Jesus. Each day includes a teen-to-teen moment through Ollie's voice--which offers candid, transparent, real-life examples from a teenager who has walked through the thick of these struggles--and the mature perspective of a loving parent through Amber's contributions.

The 90 devotions are organized by 15 affirmations that highlight how God sees His children:

You are KNOWN; You are LOVED; You are TREASURED; You are CHOSEN; You are FORGIVEN; You are HEARD; You can be HOPEFUL; You can be HEALED; You are PROTECTED; You can have PEACE; You are GUIDED; You are ABLE; You can be JOYFUL; You have PURPOSE; and You are VICTORIOUS.

Also included are sections with professional advice, insights, self-care and mindfulness strategies from licensed therapists.