Getting Good At Being You

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After years in the spotlight on American Idol and Dancing with the Stars, country music star Lauren Alaina has learned a thing or two about fighting self-doubt and feeling at home in her own skin. In Getting Good at Being You, Lauren shares stories about everything from lost loves to getting a nose ring to battling an eating disorder to grieving a loved one’s death. Each story leads to practical tips, take-it-on-the-road strategies, and encouragement for your own personal and spiritual growth.

In this book, you will be inspired to:

• speak to yourself with kindness and compassion
• chase the dreams that light your spirit on fire
• cultivate rich relationships with family and friends
• identify self-sabotaging beliefs and behaviors
• offer forgiveness for yourself and others

Throughout the book, you will find:

• behind-the-scenes photos from Lauren's career in country music.
• lists, tips, and strategies to boost your self-confidence.
• prompts to help you dream big and run toward who you are.